What you will need:
The wings:
- 2+ packages of chicken tenders (or breasts - cut into tenders)
- 1 cup of flour
- 3 tablespoons of olive oil
The sauce:
- 2 cloves of garlic (chopped)
- 1/2 cup of BBQ sauce
- tablespoons of soy sauce
- 1 tablespoon of hot sauce
1. Whisk all the "sauce" ingredients in a large bowl until they are mixed evenly.
2. Cut the fat away from your tenders, then lightly dip them in flour
3. In a skillet on medium, cook the tenders until they are brown (and cooked through).
4. Place cooked chicken tenders on a plate with a power towel (to drain excess oil)
5. Once drained, dump your tenders in your large bowl and make sure all are lightly coated with sauce.
Enjoy!
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