Monday, September 19, 2011

Recipe: Garlic Teriyaki wing sauce

Just in time for football season! Good wings are hard to come by, and buying a couple of dozen wings for a Sunday football party can get pretty costly. Inside, make your own. This recipe is a crowd-pleaser and super easy.

What you will need:

The wings:

  • 2+ packages of chicken tenders (or breasts - cut into tenders)
  • 1 cup of flour
  • 3 tablespoons of olive oil

The sauce:

  • 2 cloves of garlic (chopped)
  • 1/2 cup of BBQ sauce
  • tablespoons of soy sauce
  • 1 tablespoon of hot sauce

1. Whisk all the "sauce" ingredients in a large bowl until they are mixed evenly.
2. Cut the fat away from your tenders, then lightly dip them in flour
3. In a skillet on medium, cook the tenders until they are brown (and cooked through).
4. Place cooked chicken tenders on a plate with a power towel (to drain excess oil)
5. Once drained, dump your tenders in your large bowl and make sure all are lightly coated with sauce.

Enjoy!

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